"Health is a state of complete harmony of the body, mind and spirit."~B.K.S. Iyengar

• Connect to the freedom of functional movement through the core sensations of yoga, breath, and deep relaxation

• Explore stress management tools rediscovering resilience and vitality

• Spinal health specialist

• Functional movement specialist

• 1:1 Yoga Sessions and Physical Therapy

• Yoga Therapy Sessions

• 1:1 Private Sessions

• Cranial Sacral Therapy, CST 1

• Adaptive/Inclusive yoga specialist

• Corporate Yoga packages available

• Consultation, teacher trainings modules specializing in experiential anatomy, yoga and wellness workshops offered

• Back Care, Restorative, and Therapeutic Yoga available

• Contact: michaelamyyogapt@gmail.com